Design Your Own No-Fuss Boot Camp

date Monday, 22 September 2014 time 6 p.m. to 7:30 p.m.

👤 Gitanjali Borkar 🏢 Meridian Hill Park

Past

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Gym memberships are expensive, and all those funky machines and fancy boutique workouts? Forget about it. What you need is a full-body workout you can do at home or in nature’s gymnasium. You know, outside, where the sun shines.

In this class, you’ll learn simple and effective exercises you can perform on your own terms for maximum results. You’ll also practice proper body alignment and form, plus visualization techniques that will keep you focused.

Meet at the statue of Joan of Arc. Bring water.

Location

Meridian Hill Park
2500 16th St. NW
Washington, DC 20009
Neighborhood: Columbia Heights
Meet by the Joan of Arc statue

Past event