Don’t Text Your Ex: Overcoming Painful Breakups
How do you bandage a broken heart? Maybe not by texting your ex. (Image by Nevit Dilmen.)
Going through a breakup is a difficult experience. It’s normal to feel emotional, and it can take time to get over an ex.
We’ll discuss how to deal with the loss and talk through coping strategies to help you heal. This class is designed to help you cope better by giving you tools to overcome a painful breakup and to feel happier as you do so.
You will have the opportunity (but not the obligation) to share your personal experiences.
Location
cove Dupont
1666 Connecticut Ave. NW
Washington,
DC
20009
Neighborhood: Dupont Circle
Past event
Instructor
Chasta Piatakovas is a certified integrative wellness and life coach. She has experienced divorce, difficult breakups, loss, and transition, and she has survived and thrived every time. She is committed to helping others overcome their pain, let go of their exes, and move forward.