Group Meditation
Join like-minded KCDCers in a welcoming, comfortable environment to meditate together. Dawn, your teacher, will talk about her personal experience with meditation and present some background on its history and benefits. Then you’ll do two guided meditations — one to de-stress, and the other for deeper, internalized focus. The class will close with a savasana and a short discussion.
Location
Cleveland Park Neighborhood Library
3310 Connecticut Ave. NW
Washington,
DC
20008
Neighborhood: Cleveland Park
Past event