Tai Chi
Tai Chi is a Chinese martial art that involves competition with yourself, not another person. This class will give you a brief background on its history and medical/psychological benefits. You’ll learn body postures and breathing techniques.
Wear clothes you can move around in.
Location
Saint George's Episcopal Church
160 U St. NW
Washington,
DC
Neighborhood: Bloomingdale
On the corner of U and Second streets NW
Past event