Achieving Your Fitness Goals, One Step at a Time
Most of us have specific fitness goals we want to reach, but it can be difficult to figure out how to get from where we are to where we want to be — especially if it involves early-morning sweat sessions, smelly gyms, and pounding away on a “dreadmill.”
In this class, long-time group exercise instructor Gitanjali will share her personal goal-setting methodology, valuable guidance, and motivational techniques. You’ll conclude with a simple 30-minute workout meant to jump-start (literally!) your enthusiasm.
Documentation
Read the class report!
Location
KCDC Pop-Up Learning Space
1613 Rhode Island Ave. NE
Washington,
DC
Neighborhood: Langdon/Brookland
Travel tips for the pop-up space
Past event
Instructor
Gitanjali Borkar is a certified group exercise instructor who leads high-energy indoor and outdoor classes such as kickboxing, boot camp, and strength training. She enjoys engaging diverse groups of working professionals striving to achieve their fitness goals.